About HealthVibes
Supplement writing is mostly either marketing or a literature review nobody finishes. This site aims for the gap in between.
What this is
HealthVibes publishes guides to supplements — ingredients, forms, timing, dosing, and what the evidence behind them actually supports. The promise is a clear read, not a summary of research methods.
It covers the range of products sold as supplements: vitamins, minerals, amino acids, herbs and botanicals, probiotics and proteins, across goals like sleep, sport, focus and longevity.
How we research
We carefully check the sources we use for the research. Every guide is built on sources you can trust: health agencies, peer-reviewed studies, clinical reviews and official supplement label databases.
Before an article is published, every significant claim in it is checked against its source again — the source is reopened and the claim confirmed, including its qualifiers. A claim the source does not support does not make it into the article. The sources are listed with each piece so you can check them yourself.
What this is not
This is not medical advice. Nothing here is personalised, and nothing here diagnoses, treats, or tells you what to take or how much. Supplements interact with medicines and with conditions you may not know you have. Talk to a clinician or pharmacist who knows your history before you start anything.
If you are pregnant, breastfeeding, managing a health condition, or taking prescription medication, that conversation matters more, not less.
Corrections
Articles here are never quietly edited. When something is wrong it is either replaced by a new version or taken offline, and a withdrawn article returns a clear “gone” response rather than pretending it never existed.
How the site handles commercial relationships is set out in the disclosure, and what it collects in the privacy notice.